Articles

Love your lie-in self care

Remember those lazy Sundays in bed? Sleeping late, then cuddling under the covers with a good book and a cup of coffee. Oh the pleasure of a lie-in! When you’ve a new baby or young kids, those days may feel like things of legend. Lie-ins...

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30 minutes to take back your week home life self care

“You have a choice in life. You can either live on-purpose, according to a plan you’ve set. Or you can live by accident, reacting to the demands of others.”

– Michael Hyatt

Do you spend Sunday night feeling ‘the...

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How to say 'No' like a lady self care

As I was listening to Ryan Tubridy on the radio this morning I was thrown back to my childhood. You see, Ryan was talking about the way parents often avoid saying 'no' to their kids by replying with 'we'll see' instead. And it's such an...

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