Articles

10 ways to spend your 10 minutes of me time self care

Let’s face it, getting me time as a mom is never a top priority, there’s just too much to do during in the day, from kids to the house, to work. How are you supposed to fit in any time just for you?

Recent studies have shown that new...

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The Art of Praise parenting

Well done. Good job. You’re great. That was fantastic!

Most parenting books these days will tell you that praising your child is a good thing. That praise acknowledges good behaviour and by rewarding that behaviour we encourage our children...

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What To Do With Worry self care

Let’s face it, there’s a lot to worry about this year. There’s the normal stuff:

“Do I have enough money to pay my bills?” “How will I cover my car tax?” “Are my kids getting enough...

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