Articles

How to say 'No' like a lady self care

As I was listening to Ryan Tubridy on the radio this morning I was thrown back to my childhood. You see, Ryan was talking about the way parents often avoid saying 'no' to their kids by replying with 'we'll see' instead. And it's such an...

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10 ways to spend your 10 minutes of me time self care

Let’s face it, getting me time as a mom is never a top priority, there’s just too much to do during in the day, from kids to the house, to work. How are you supposed to fit in any time just for you?

Recent studies have shown that new...

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What To Do With Worry self care

Let’s face it, there’s a lot to worry about this year. There’s the normal stuff:

“Do I have enough money to pay my bills?” “How will I cover my car tax?” “Are my kids getting enough...

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